iFightDepression (iFD) Tool Update Now Live!

We’re excited to inform you that the updated version of the iFD Tool is now live! The update includes refreshed content and technical enhancements for an improved user experience.

If you have any questions or need assistance, please don’t hesitate to contact us at ifightdepression@eaad.net.

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iFightDepression®

Welcome! Nice that you are here!

  • Have you been experiencing tiredness, a lack of motivation, or depressed / low mood for more than 2 - 3 weeks? Or have you previously been diagnosed with mild to moderate depression? Then this programme can assist you in managing your depressive symptoms. It is free of charge and is intended to help individuals to self-manage their symptoms of depression and to promote recovery.

  • The tool is used with the support of a trained guiding health professional. Therefore, we kindly ask you to check for a guide: guides.ifightdepression.com/find.

  • Important information: We suggest you to be in professional treatment when using the iFightDepression® tool. Depression is a serious mental health disorder that requires professional treatment by physicians / GPs, psychiatrists or psychological psychotherapists. The iFD cannot replace, but only can support professional treatment.

  • If you are a healthcare professional and are interested in implementing the tool within your practice, please email ifightdepression@eaad.net for more information.